health

Episode 20: The White House Cafe, Carol Kaye, The Fabulous Freebirds, Nightingales, and Cary Grant

In this episode, Pryce talks about The White House Cafe (one of Camden, Arkansas’ oldest restaurants), electric bassist Carol Kaye (a re-airing of a previous segment), The Fabulous Freebirds (wrestling fans will know them), the short-lived TV series Nightingales (on National Nurses Day; another repeat of a recent segment), and some movie roles Cary Grant missed…

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Episode 22: Keena Ashcraft

In this episode, Ashley and Jeri Sit down with Keena Ashcraft. Keena relives and recounts her incredible struggle with addiction. Starting from a young age, through the years she fought not only addiction, but also the things that come along with it like mental health, struggling to hold healthy relationships, instability etc. In part one…

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Episode 15: Gizmo’s

 In this episode the boys chat Commission, Chicken, and Charlie and the Chocolate factory.-Patrick Degutting chickens-November Soybean is through the roof-Jay thinks Tyler is a garbage human being-Dallas has jerk tofu-Patrick can’t get that filler meat-Get smashed, watch the game Brah!Check us out on social media, or send us an email at regrettablejtp@gmail.com. All music and production…

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Episode 17: Derek Miller

In this episode, Ashley does a solo interview with Derek Miller. Miller is a fitness expert, personal trainer, record-holding power-lifter and the owner of the first kettlebell gym in Arkansas. Derek shares his story from when he was a young boy dealing with his parent’s divorce and taking an interest in fitness, to highschool hijinks…

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Episode 04: Justin Lapenter

Certified personal trainer, chef, permaculture design consultant, and world traveler, Justin Lapenter, shares his story of overcoming a tragic accident and embarking on worldwide nomadic adventures. Justin breaks down the food system in relation to health and wellness, recalls his time studying at the Earthship Biotecture Academy, and gives the OC gals the low-down on…

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